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I hadn't run Strathclyde Parkrun in ages, so thought I'd squeeze it before driving down to Devil's Beeftub to watch the British Fell Championship final counter.
The weather was mild with heavy rain before the start, leaving the path covered in large puddles. There wasn't a great turnout, so after running 3:11 for the first kilometre I couldn't hear any footsteps behind. Before starting I'd planned to aim for sub 17 minutes, but with nobody to chase and nobody chasing I backed off a bit and finished in 17:28 which was a second slower than the same weekend last year. The finish funnel was just off the path on wet slippery grass. But as soon as I turned off onto the grass I slammed straight onto my back and hit my head on the ground as I slid across the finish line.
Hopefully I haven't trashed my legs too much before Millport 10-miler tomorrow.
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