Monday, 5 October 2009

Lock 27 Time Trial

5th October 2009

The first running of the 4.6km Lock 27 Time Trial for a couple of years. Well done to Charlie and Nige for re-instating. Tonight I was feeling fairly tired and sore after yesterday's half marathon, but I took part anyway. I ran steadily for the first couple of kilometres and then ramped it up once I hit Great Western Road and Dorchester Avenue. I didn't see any of the runners until I was back on the canal towpath with 700 metres to go when I finally saw Gibby, and then Ellen ahead, who I just managed to catch. Well done to Pat, Pauline, Helen and Christine who'd all finished before me.

I managed 16:54 which was a good bit slower than the 15:49 I ran last time, but was still pleased to get the legs moving.

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