This morning I went for a 13 mile training run around the Alloa Half Marathon course. This was my first attempt at running for 2 weeks after a lingering cold and sore throat, and my longest road run since London Marathon 11 months ago.
The weather was perfect, with spring sunshine and hardly a breath of wind.
|Great weather for running. Photo: Duncan McGougan|
|Warm weather at Alloa. Photos: roadrunpics.com|