Last night I set myself the challenge to Walk, Jog or Run a 5k at Glasgow Green.
My main targets prior to arrival were to win the race, and to finish in under 17 minutes. However, I soon spotted Chris Black, Russell Whittington, Euan Geddes and Greig Glendding warming up, so figured 4th of 5th might be a more likely finish.
Photo courtesy of Great Scott Photography
The race started with a mad sprint to a very sharp, almost 180°, left hand turn. I assumed I'd be first to this turn, but Chris Black set off even faster. I tracked Chris for about 400 metres to the next sharp left turn, before Russ and Euan both went by. I tucked in behind Russell and Euan, thinking I might be able to stay with them.
This plan of sitting in 4th place worked up until 2km when Greig Glendining suddenly caught me and powered straight past. I failed to match his pace and was quickly passed by Gary Hester as well.
The 180° turn at 2.7km marked the faraway point of the course before the run back to the finish. I struggled to get going again after the turn I was feeling a bit weary, so got caught by Bruce Carmichael and Derek Govan. I really felt like I was going backwards by this staqe, but I decided to speed up when we got to the 3km mark. Unfortunately I felt flat and empty, and couldn't respond, so resigned myself to 8th position.
However, once inside the last kilometre I finally got round to looking at my watch and realised that sub 17 minutes was going out the window unless I started some sort of insane sprint. My intention wasn't to catch anyone in particular, but as soon as I changed my pace I was suddenly closing on Bruce and Derek who I caught inside the last 100 metres, and almost closed down Greig on the line.
So in the end I finished 6th in 17:09, which was my fastest 5km since 2007.
5 comments:
Are you a secret hill runner now Chris? Only see reports about marginal 5 and 10k gains these days. What about Arrochar for example!?
Hi Stewart. Oh yes, Arrochar. I vaguely remember flogging round that in the mist on Saturday. I also forgot to blog Helvellyn and the Dodds which was another misty affair.
Sounds all too frantic for me.
Have you seen these pictures? Good finishing shots
http://www.flickr.com/photos/jammybilly/sets/72157626910540497/?page=2
Thanks Debbie,
Some good photos in that Flickr set.
A really good read, Yes yes I'm doing the shameless plug of my blog, but with good reason you see, really need the support of followers and fellow runner, hopefully you can give me tips and advice on all things running, I'm a newbee, as you prob can tell after reading my blog, love your advice and critique. Much love
53,000 steps and then a blog
http://53000stepsandthenablog.blogspot.com/
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