Saturday, 9 October 2010

West District Cross Country Relays

Rouken Glen Park

Women's results | Men's results | Activity on Garmin Connect

Opening race of the 2010/11 Cross Country Season.

For the senior men's race, I ran Leg 1 and was surprised at not being able to match the pace for the opening 500 metres. The ground was heavy, and John Bell of Garscube had a gap on me cresting the first hill. I didn't panic, and thought I might catch John later. During the second lap I made a move to get past Denis Williams and Damian McAuley, and drew level with Adam Peters of Kirkintilloch with about 400 metres to go. I knew it was pretty much totally flat from here to the finish and figured I should be able to find one last effort. We both pulled each other along, until I made a move at 100 metres to go, and opened a small gap. But I didn't get anywhere near catching John Bell.

I was pleased to get under my target time of 15 minutes, with splits of 7:28 and 7:31 on the 2-lap course, to record 14:59. The only runner older than me who ran faster was Paul Thompson of Helensburgh, who clocked 14:53. And the only V45 to run faster was Alan Derrick of Calderglen with 14:34.

2 comments:

John said...

Always next week Chris. that's your first short race in a while and it takes a few to get the legs used to it.

So till next week !

Take care

John the Jogger

Chris said...

You had a good run John.
Looking forward to next Saturday at Helensburgh!

Chris