Saturday, 20 November 2010

Glasgow Parkrun #98

Results | Photos | Activity on Garmin Connect

After Dublin and the recent cross country relays, I decided I might be in shape to challenge my PB at the Glasgow Parkrun.

It was cold and dry with no wind, and a fairly sparse field, so I hammered off as fast as possible at the start purely trying to time trial myself with no interest in what the other runners were doing. I hit the first avenue of trees after 400 metres well clear in the lead, with no footsteps behind, but also with my heart rate hitting 188 bpm. I knew this wasn't sustainable and backed off slightly, but then accelerated up the hill and the first long uphill drag. I was still well clear and couldn't work out why Bella Harrier Amanuel Zerezighi wasn't closing me down.

At this point I had no idea whether to keep pressing on, or whether to wait for Amanuel and hope he could pull me along. I had half a notion that I could win the race, but then lost confidence and waited for the inevitable. Amanuel caught me on the first uphill zig-zags and I tried to respond and latch onto him, but my feet wouldn't move quickly enough. I rallied a bit on the second lap, and tried to force myself to keep working to ensure the PB, but also half-thinking I might go sub 17 minutes.

Just before the final uphill climb I couldn't generate enough pace to catch Amanuel but kept working all the way to the line and recorded 17:13 for 2nd place, and a new PB, so I was pleased enough with that.


Davie said...

Think positive!
If you think you can you will! If you think you can't you won't!

Chris said...

Thanks Davie.
I'll try to believe a bit harder next time!

parkrunfan said...

Wow, fantastic effort!

I'm having a simliar battle with the 18 minute barrier at parkrun at the moment. Closed in by 30 seconds to 18:14 over the last few months, but can't see how I'm going to get near that again for a while.