57 is the number of races I've completed in 2019, starting and finishing with  Victoria Parkrun . This keeps my batting average g...

M50 3000m results 20th March saw me complete my 1000th race in 18 years at the  European Masters in Madrid . It was a close run thing ma...

A quite exceptional day for Ronhill Cambuslang, and possibly the most exciting event I've been part of. After my horrific dose of flu ...

This was my 9th shot at the National Cross Country Relays in Cumbernauld Park, and 2nd time running for Cambuslang Harriers. Last year we ...

Strava track  | Not all races go perfectly according to plan, and this was no exception. For various reasons, not all of which I can rem...

This trip is now fully written up at  http://viadinarica2015.blogspot.co.uk/ Maja Jezerce 2694m - Photo: SummitPost Starting on Friday...

Results This was my 8th attempt at the Scottish National Masters Cross County. My first was back in March 2004 when I finished 30th V40,...

Results After running the Yuletide Meet 800m, the Miler Meet 3,000m, and training last Monday, this was my 4th trip to the Emirates Arena ...

22nd November 2014 - Wollaton Park, Nottingham Results | Track on Strava This was my 3rd time representing Scotland at the British ...

Results  | Photos My first time representing Ronhill Cambuslang at the National Cross Country Relays.  The weather was largely dry with th...

An 11-day hike across Switzerland via the so-called Alpine Pass route , or  Via Alpina  (marked as National Route #1).  The hike started at ...